everything you need.
It all began with an idea. A vision for a community space where protein lovers can come together and have options to suit their lifestyle choices.
Fitness and food go hand in hand. So it made sense.
Workout with us. Refuel with us. Easy-peasy, lemon squeezy.
BRUNCH IT
FILLED CROISSANT
+ Smashed Avo + Bacon + Smoked Salmon +Egg + Nutella + Biscoff + Blueberry Jam
AVO IT
Smashed Avo, lime, sea salt, sweet chilli, feta, grilled sourdough bloomer, sesame seeds
GONE POTTY
Homemade granola, coconut yogurt, strawberries, blueberries, banana, acai berry compote, peanut butter, honey, chia seeds
SO OVER OATS
Oats soaked in oat milk, sultanas, vanilla protein, thinly sliced apples, cinnamon, maple syrup, topped with walnuts
MATCHA OATS
Oats soaked in Matcha & oat milk, coconut yogurt, strawberries, blueberries, maple syrup topped with biscoff crumb
KIMCHI IT
Eggy sourdough bread, topped with spinach, Korean kimchi, pumpkin seeds
REPAIR IT
OUR FAMOUS PANCAKES BLENDED WITH OUR IN-HOUSE BOxBLEND PROTEIN
THE CHEEK
Banana, nutella, honey
OUR MESS
Blueberries, strawberries, honey, smashed meringue
STRONG GAME
Lemon, Maple Syrup, Cinnamon, Coconut yogurt
CRUMBLE ME
Biscoff, sultanas, cinnamon, apple, honey
SWEET THING
Banana, blueberries, blueberry chia jam, roasted pecans, maple syrup
SAVOURY THING
Smoked Bacon, maple syrup
PB & JAY-Z
Peanut butter, blueberry jam, Banana, Blueberries, Honey, Chia Seeds
PERFECT MATCH
Avocado, Bacon, Maple Syrup
DUBAI DREAMS
Pistachio Crème, sea salt, Nutella, strawberries, honey, chopped nuts
LUNCH IT
THE NUTTER
Peanut butter topped with blueberry jam, fresh banana and chia seeds on grilled sourdough
BUTTY IT
Winterton's smoked bacon with butter, inside a soft white cob
BEAN IT
Heinz baked beans on grilled sourdough bread + Bacon + Egg
BUDDHA BOx
Spinach, tomatoes, avocado, edamame beans, red cabbage, beetroot, rice, carrot, cashew nuts, boiled egg, sesame seed's; with choice of sauces and toppings
NO CARBS BEFORE MARBS
Sliced apple, beetroot, avocado, spinach, feta, boiled egg, walnuts, olive oil & honey dressing
BLEND IT
REFUEL USING OUR ULTIMATE IN-HOUSE BOxBLEND PROTEIN BLEND
WAKE ME UP
Chocolate Protein, Almond Milk, 200 Degrees Coffee, Peanut Butter, Banana, Cacao, Honey
IRON MAN
Vanilla Protein, Coconut Milk, Kale, Spinach, Banana, Chia Seeds
BASIC BITCH
Vanilla Protein, Coconut Milk, Cinnamon, Coconut Yogurt, Maca
fresh
Vanilla Protein, Coconut Water, Blueberries, Mango, Banana, Lime
BURN BABY
Vanilla Protein, Coconut Water, Turmeric, Ginger, Honey, Cinnamon, Black Pepper
THE GREEN LIFE
Vanilla Protein, Almond Milk, Spinach, Banana, Pear, Honey
SIMPLE SIMON
Vanilla Protein, Avocado, Coconut Milk, Coconut Yogurt, Banana, Honey
SMOOTHIE SPECIAL
Check the board for weekly specials
DRINK IT
ALL THE HOT DRINKS YOU COULD EXPECT BUT USING 200 DEGREES COFFEE
COFFEE
Espresso, Cortado, Americano, Flat White, Latte, Cappuccino, Iced, Mocha
ALTERNATIVES
Chai Latte, Turmeric Latte, Beetroot Latte, Activated Charcoal Latte, Matcha, Hot Chocolate, Protein Hot Chocolate, Deluxe Vanilla Matcha, Iced Matcha
TEA
English Breakfast, Decaf, Peppermint, Ginger & Lemon, Green Tea & Lemon
PROTEIN COFFEE
200 Degrees coffee blended with our in-house BOxBLEND protein for those sweet tooth’s
I’M JUST A GIRL, STANDING IN FRONT OF A SALAD ASKING IT TO BE A DOUGHNUT.
JOIN THE BALANCED LIFESTYLE.

