everything you need.
It all began with an idea. A vision for a community space where protein lovers can come together and have options to suit their lifestyle choices.
Fitness and food go hand in hand. So it made sense.
Workout with us. Refuel with us. Easy-peasy, lemon squeezy.
BRUNCH IT
FILLED CROISSANT
+ Smashed Avo + Bacon + Smoked Salmon +Egg + Nutella + Biscoff + Blueberry Jam
AVO IT
Smashed Avo, lime, sea salt, sweet chilli, feta, grilled sourdough bloomer, sesame seeds
GONE POTTY
Homemade granola, coconut yogurt, strawberries, blueberries, banana, acai berry compote, peanut butter, honey, chia seeds
SO OVER OATS
Oats soaked in oat milk, sultanas, vanilla protein, thinly sliced apples, cinnamon, maple syrup, topped with walnuts
KIMCHI IT
Eggy sourdough bread, topped with spinach, Korean kimchi, pumpkin seeds
LUNCH IT
BUDDHA BOx
Spinach, tomatoes, avocado, edamame beans, red cabbage, beetroot, rice, carrot, cashew nuts, boiled egg, sesame seeds - choice of two sauces
+ Winterton's Free Range Chicken + Smoked Salmon + Feta + Kimchi
BLEND IT
OUR FAMOUS PANCAKES BLENDED WITH OUR IN-HOUSE PROTEIN.
THE CHEEK
Banana, nutella, honey
OUR MESS
Blueberries, strawberries, honey, smashed meringue
STRONG GAME
Lemon, Maple Syrup, Cinnamon, Coconut yogurt
CRUMBLE ME
Biscoff, sultanas, cinnamon, apple, honey
SWEET THING
Banana, blueberries, blueberry chia jam, roasted pecans, maple syrup
SAVOURY THING
Smoked Bacon, maple syrup
PB & JAY-Z
Peanut butter, blueberry jam, Banana, Blueberries, Honey, Chia Seeds
PERFECT MATCH
Avocado, Bacon, Maple Syrup
SNACK IT
THE NUTTER
Peanut butter topped with blueberry jam, fresh banana and chia seeds on grilled sourdough
BUTTY IT
Winterton's smoked bacon with butter, inside a sourdough bloomer sandwich
BEAN IT
Beans on grilled sourdough bread + Bacon + Egg
A TIRAMISU THING
Coconut yogurt, 200 Degrees coffee, coconut milk, vanilla protein, maple syrup, chai seeds
repair IT
SMOOTHIES BLENDED USING OUR IN-HOUSE PROTEIN BLEND
WAKE ME UP
Chocolate Protein, Almond Milk, 200 Degrees Coffee, Peanut Butter, Banana, Cacao, Honey
IRON MAN
Vanilla Protein, Coconut Milk, Kale, Spinach, Banana, Chia Seeds
BASIC BITCH
Vanilla Protein, Coconut Milk, Cinnamon, Coconut Yogurt, Maca
fresh
Vanilla Protein, Coconut Water, Blueberries, Mango, Banana, Lime
BURN BABY
Vanilla Protein, Coconut Water, Turmeric, Ginger, Honey, Cinnamon, Black Pepper
THE GREEN LIFE
Vanilla Protein, Almond Milk, Spinach, Banana, Pear, Honey
SIMPLE SIMON
Vanilla Protein, Avocado, Coconut Milk, Coconut Yogurt, Banana, Honey
DRINK IT
ALL THE HOT DRINKS YOU COULD EXPECT BUT USING 200 DEGREES COFFEE
COFFEE
Espresso, Cortado, Americano, Flat White, Latte, Cappuccino, Iced, Mocha
NON-COFFEE
Chai Latte, Turmeric Latte, Beetroot Latte, Activated Charcoal Latte, Matcha, Hot Chocolate, Protein Hot Chocolate, Delux Vanilla Matcha
CLIPPERS TEA
English Breakfast, Decaf, Peppermint, Ginger & Lemon, Green Tea & Lemon
I’M JUST A GIRL, STANDING IN FRONT OF A SALAD ASKING IT TO BE A DOUGHNUT.
JOIN THE BALANCED LIFESTYLE.